Herbal Apothecary: Part 1: Walk and Talk

Join herbalist Shoshanna Rome for Herbal Apothecary: Adaptogens/ Immune System. In this class, we’ll explore the fascinating world of adaptogens—herbs that help the body adapt to stress, balance energy, and strengthen resilience. We’ll also dive into immune-supportive herbs that nourish and protect your body’s natural defenses.

You’ll learn:

 🌿 What adaptogens are and how they support the nervous, endocrine, and immune systems

 🛡️ Key immune-boosting herbs for prevention and recovery

 🥄 How to incorporate these herbs into your daily routine (teas, tinctures, tonics & more!)

 ✨ The science behind these powerhouse plants and their traditional uses

Whether you’re looking to boost your energy, reduce stress, or strengthen your immune system, this class will give you insight how to utilize plants to support your wellbeing. Perfect for beginners and herbal enthusiasts alike!

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The Herbal Apothecary Course covers various body systems, will teach you how to integrate herbs into your daily life and how to make herbal preparations and body care products for daily care and common ailments. We will be delighted to walk beside you while you begin your herbal journey, and to support you in getting the most out of your experience! Whether you're a beginner or looking to deepen your connection with plants, this class offers a welcoming space to cultivate your herbal wisdom.

We end our day with a tasting of wild herbal infusions!

Upon completing this course you will have all the basic information you need to embark upon your own herbal journey as well as the confidence, enthusiasm, and curiosity that working with herbs could inspire. You will gain access to monthly virtual Mentorship Calls and receive the Certificate of Completion.

Herbal Apothecary Classes

• Tuesday, 4/29 - Intro to Herbal Apothecary, $25

• Sunday, 5/18 - Supporting Digestion and Lymph Flow, Part 1: Walk and Talk, $25

• Wednesday, 5/21 - Supporting Digestion and Lymph Flow, Part 2: Make and Take, $35

• Saturday, 5/24 - Supporting Digestion and Lymph Flow, Part 2: Make and Take, $35

• Sunday, 6/15 -  Lungs and Aromatics, Part 1: Walk and Talk, $25

• Wednesday, 6/18 - Lungs and Respiratory Health, Part 2: Make and Take, $35

• Saturday, 6/28 - Lungs and Respiratory Health, Part 2: Make and Take, $35

• Saturday, 6/21 - Mindful Botany, Family friendly event, $25 Adult $10 Child 

• Sunday, 7/6 - Adaptogens/Immune System, Part 1: Walk and Talk, $26

• Sunday, 7/9 - Adaptogens/ Immune System, Part 2: Make and Take, $35 

• Wednesday, 7/19 - Adaptogens/ Immune System, Part 2: Make and Take, $35

The rest of the year classes/dates TBD

APPROPRIATE FOR

• All abilities. Please let us know if special accommodations are needed

• Most appropriate for 16+.

• Children accompanied by a caregiver

BRING:

• Collection bags, a notebook, pen

• Appropriate clothing

WEATHER:

If it's terrible, we will move indoors. If it rains lightly we will carry on outdoors.

Sign up so that we can let you know! We'll also post updates on our Instagram, @wild_roots_projectny

Payment plan options:

1. Sign up for individual classes on the calendar

2. Choose from bundles

• Make & Take

  $125 for 4 classes or $225 for 8 classes

  
  

• Walk & Talk, Introduction and Mindful Botany

  $125 for 6 classes or $225 for 12 classes.

3. Buy a year pass for $550 that comes with many perks, from discounted classes to access to any other events offered by the Wild Roots Project and a Wild Roots T-shirt!

Ask us about discounted passes and bundles: contact@digfarm.org